Warning: Declaration of Bootstrap_Walker_Nav_Menu::start_lvl(&$output, $depth) should be compatible with Walker_Nav_Menu::start_lvl(&$output, $depth = 0, $args = Array) in /var/www/vhosts/surreymeditationclasses.com/httpdocs/wp-content/themes/instantwp/functions/function-extras.php on line 58
What to Expect | Surrey Meditation Classes

What to Expect

The meditations are guided.

We sit on chairs in our normal clothes.

Sometimes we do walking meditations in the countryside by the room.

It’s a small friendly group which includes beginners and more experienced meditators.

We use a beautiful clean room.

There is plenty of off street parking.

There’s no shrine, no singing, no chanting, no prayers, no ritual and no dogma, just guided meditations and a brief teaching to complement the meditation theme.